Meditation for Stress Management Workshop
We were excited to have offered you a chance to pause, breathe, and find some much-needed peace in the chaos of student life through our "Meditation for Stress Management" workshop organized by the IEEE Women In Engineering Student Branch Affinity Group.
The workshop aimed to introduce participants to the benefits of meditation and provide practical techniques to manage stress effectively. Attendees learned valuable meditation techniques that they could incorporate into their daily routines to manage stress more effectively, improve focus and concentration, and enhance overall well-being, leading to greater academic success and personal fulfillment.
The event encouraged participants not to let the demands of student life overwhelm them and to take a moment to prioritize their mental and emotional well-being by joining us for this transformative workshop.
Date and Time
Location
Hosts
Registration
- Start time: 06 Mar 2024 11:00 PM
- End time: 28 Apr 2024 12:30 PM
- All times are (UTC+05:00) Islamabad
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- 346-B, Ferozepur Road
- 6th floor
- Lahore, Punjab
- Pakistan
- Building: ASTP
- Room Number: Linclon Corner