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DTSTAMP:20230518T164757Z
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DTSTART;TZID=America/Los_Angeles:20230517T190000
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DESCRIPTION:Lifespan is how long we live. Healthspan is how long we live we
 ll.\n\nThe aging process takes a significant toll on our bodies limiting o
 ur functional capacity and diminishing the quality of our lives. We lose u
 p to 3% of our muscle mass per year\, 1% of our bone density per year\, an
 d our cellular physiology changes leading to metabolic syndrome\, diabetes
 \, hypertension\, heart attacks\, and strokes\, plus our brains shrink by 
 about 1% per year with attendant memory issues and dementia.\n\nLack of ex
 ercise costs the healthcare system $117 billion per year. This does not in
 clude the untold suffering from falls\, loss of independence\, and the bur
 dens placed on our families.\n\nWe cannot stop the aging process\, but we 
 can slow it down.\n\nExercise creates biochemical changes that can mitigat
 e all these changes. We can add new muscle\, strengthen our bones\, reduce
  our blood pressure\, improve body composition and a host of other physiol
 ogic changes. We can improve our healthspan to more nearly match our lifes
 pans.\n\nWe are developing an easy-to-use app\, “GetMoovin\,” to make 
 exercise fun and create community through a free photo sharing platform. I
 n addition\, it provides a sophisticated subscription side to help people 
 plan their healthspans by guiding them through a process of identifying wh
 at is important to them and providing a program to make sure they can do t
 he things that are important to them as they age.\n\nSpeaker(s): Jack Keen
 e\, MD\, FACEP\, Anne L. Friedlander\, PhD\n\nVirtual: https://events.vtoo
 ls.ieee.org/m/359276
LOCATION:Virtual: https://events.vtools.ieee.org/m/359276
ORGANIZER:pawlan@ieee.org
SEQUENCE:10
SUMMARY:Move Like your Life Depends on It: Because It Does
URL;VALUE=URI:https://events.vtools.ieee.org/m/359276
X-ALT-DESC:Description: <br /><h3>Lifespan is how long we live. Healthspan 
 is how long we live well.</h3>\n<p style="margin-top: 0px\; margin-bottom:
  0px\;">The aging process takes a significant toll on our bodies limiting 
 our functional capacity and diminishing the quality of our lives. We lose 
 up to 3% of our muscle mass per year\, 1% of our bone density per year\, a
 nd our cellular physiology changes leading to metabolic syndrome\, diabete
 s\, hypertension\, heart attacks\, and strokes\, plus our brains shrink by
  about 1% per year with attendant memory issues and dementia. <br /><br />
 Lack of exercise costs the healthcare system $117 billion per year. This d
 oes not include the untold suffering from falls\, loss of independence\, a
 nd the burdens placed on our families.<br /><br />We cannot stop the aging
  process\, but we can slow it down.<br /><br />Exercise creates biochemica
 l changes that can mitigate all these changes. We can add new muscle\, str
 engthen our bones\, reduce our blood pressure\, improve body composition a
 nd a host of other physiologic changes. We can improve our healthspan to m
 ore nearly match our lifespans.</p>\n<p style="margin-top: 0px\; margin-bo
 ttom: 0px\;">&nbsp\;</p>\n<p style="margin-top: 0px\; margin-bottom: 0px\;
 ">We are developing an easy-to-use app\, &ldquo\;GetMoovin\,&rdquo\; to ma
 ke exercise fun and create community through a free photo sharing platform
 . In addition\, it provides a sophisticated subscription side to help peop
 le plan their healthspans by guiding them through a process of identifying
  what is important to them and providing a program to make sure they can d
 o the things that are important to them as they age.</p>
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