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VERSION:2.0
PRODID:IEEE vTools.Events//EN
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TZID:Asia/Kolkata
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DTSTART:19451014T230000
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TZOFFSETTO:+0530
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BEGIN:VEVENT
DTSTAMP:20250610T130728Z
UID:D1DA3D5F-07DB-4FF4-AFF5-86D88310C654
DTSTART;TZID=Asia/Kolkata:20250604T060000
DTEND;TZID=Asia/Kolkata:20250604T070000
DESCRIPTION:Day 4 of 21 Days Yoga Challenge"\n\nOrganized by IEEE Women In 
 Engineering Student Branch Affinity HBTU-K (IEEE WIE SBA HBTU-K) in associ
 ation with IEEE PELS Uttar Pradesh Section Chapter\n\nOn Day 4 of our ongo
 ing 21-day yoga journey\, the session began with calming breathing exercis
 es\, setting a mindful tone for the day. The focus then shifted to the low
 er body\, engaging participants in yoga practices aimed at strengthening a
 nd releasing tension from the hips\, thighs\, and legs.\n\nThese exercises
  not only improved flexibility and balance but also reinforced the importa
 nce of grounding oneself-both physically and mentally. Such targeted pract
 ices help enhance overall mobility and are essential for a well-rounded yo
 ga routine.\n\nThe session was led under the mentorship of Prof. (Dr.) San
 jiv Kumar Sir\, who highlighted the benefits of incorporating lower body s
 tretches into daily practice to build a stable foundation for overall well
 ness.\n\nThe session was coordinated by Ms. Unnati Anand\, Chair IEEE WIE 
 SBA HBTU-K\, under the guidance and support of our Counselor\, IEEE Studen
 t Branch HBTU-K\, and Faculty Advisor\, IEEE PELS SBC HBTU-K\, Prof. (Dr.)
  Sanjiv Kumar Sir.\n\nSpeaker(s): Prof.(Dr.) Sanjiv Kumar\n\nVirtual: http
 s://events.vtools.ieee.org/m/488547
LOCATION:Virtual: https://events.vtools.ieee.org/m/488547
ORGANIZER:Unnati_Anand11011@ieee.org
SEQUENCE:20
SUMMARY:Day 4 of 21 Day Yoga
URL;VALUE=URI:https://events.vtools.ieee.org/m/488547
X-ALT-DESC:Description: <br /><p>Day 4 of &nbsp\;21 Days Yoga Challenge"</p
 >\n<p>Organized by IEEE Women In Engineering Student Branch&nbsp\;Affinity
  HBTU-K (IEEE WIE SBA HBTU-K) in association with IEEE PELS Uttar Pradesh 
 Section&nbsp\;Chapter</p>\n<p>On Day 4 of our ongoing 21-day yoga journey\
 , the session began with calming breathing exercises\, setting a mindful t
 one for the day. The focus then shifted to the lower body\, engaging parti
 cipants in yoga practices aimed at strengthening and releasing tension fro
 m the hips\, thighs\, and legs.</p>\n<p>These exercises not only improved 
 flexibility and balance but also reinforced the importance of grounding on
 eself-both physically and mentally. Such targeted practices help enhance o
 verall mobility and are essential for a well-rounded yoga routine.</p>\n<p
 >The session was led under the mentorship of Prof. (Dr.) Sanjiv Kumar Sir\
 , who highlighted the benefits of incorporating lower body stretches into 
 daily practice to build a stable foundation for overall wellness.</p>\n<p>
 The session was coordinated by Ms. Unnati Anand\, Chair IEEE WIE SBA HBTU-
 K\, under the guidance and support of our Counselor\, IEEE Student Branch 
 HBTU-K\, and Faculty Advisor\, IEEE PELS SBC HBTU-K\, Prof. (Dr.) Sanjiv K
 umar Sir.</p>
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