Health, nutrition and you: What's on your plate?
In our fast paced lives as students, academics or professionals, we often develop unhealthy eating habits including irregular meals, high dependence on frozen food, high sugar and calory intake and lack of a balanced diet. Come, listen, share, and learn about best practices to manage your food habits.
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- Starts 29 January 2021 04:00 AM UTC
- Ends 09 February 2021 09:00 PM UTC
- No Admission Charge
Speakers
Meg Mayer-Costa of University of Pittsburgh
Biography:
Meg Mayer-Costa MS, RD, LDN is the Registered Dietitian for The University of Pittsburgh. She works at the Student Health Service (SHS) located within the Wellness Center of Nordenberg Hall. Meg received her BS with Honors in Dietetics from University of Connecticut and her Master of Science in Nutrition from Penn State. A Dietitian for more than 27 years, she also teaches in Pitt’s School of Health and Rehabilitation Sciences. Meg assists students with any and all issues, questions, and concerns relating to nutrition and their personal health. She also frequently provides nutrition programming to the University community. Meg is a member of the University of Pittsburgh’s Committee on Allergy-Based Dining. Students can access her free nutrition consultations by contacting SHS.