The 7th International Yoga Day

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International Yoga Day

Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being. Considering the importance of Yoga in human life, the Faculty of Engineering and Computing Sciences-FOECS, Teerthanker Mahaveer University, Moradabad celebrated the “7th International Yoga Day” on 21st June, 2021 from 11:30 a.m. to 12:30 p.m. in the CCSIT Compound.

The programme was inaugurated by Prof. Rakesh Kumar Dwivedi, the Director and Principal of FOECS to lit the lamp before the idol of Goddess Maa Saraswati. The Yoga experts Dr. Priyank Singhal and Mr. Rajendra Pandey explained the nuances of Yoga to all faculty and staff members present on the occasion. The experts explained in detail about the ways of Yoga and the benefits to do all the asanas, pranayama, meditation, etc. The faculty and staff members performed various yoga exercises on Yoga Day. The exercises described in general yoga practice sequence were performed. Kapalbhati, Nadi Shodhana, Bhramari, etc. were prominent among these exercises. The programme was organised under the guidelines set by the state and the central government for the Corona pandemic.

On this occasion Dr. Ashendra Kumar Saxena-HOD, Dr. Shambhu Bhardwaj-Proctor, Programme Coordinators Dr. Shakti Kundu, Dr. Rajeev Kumar, Dr. Ashok Kumar, Mr. Rupal Gupta, Mr. Abhilash Kumar, Mr. Jyoti Ranjan Labh, Mr. Vikram Raina-Assistant Director, Placement, Mr. Navneet Vishnoi, Mr. Abhishek Saxena, Mr. Manoj Gupta, Mr. Nikhil Saxena, Mr. R.P. Singh and all faculty and staff members were present. The coordinator of this event Dr. Sandeep Verma anchored the programme and delivered the vote of thanks.


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  • Moradabad Delhi highway
  • Moradabad, Uttar Pradesh
  • India 244001
  • Building: CCSIT
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Agenda

To Know about the ways of Yoga and the benefits to do all the asanas, pranayama, meditation.


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