Stress Management and Mental Wellness


With the recent chaos that the Covid19 pandemic has spread across the world, there is a significant impact on the work culture across the world. In some countries, working from home is a norm for certain industries while others are jumping on the bandwagon if not, they will be left behind. Females specifically have faced quite overwhelming challenges and are juggling with the work-home life balance during the lockdown.  In this event, we will be giving some tips on mental wellness for females and Dr. Nosheen Sheikh, a well-known psychiatrist from New Zealand will be giving a talk on Stress Management.

  Date and Time




  • Date: 27 Sep 2021
  • Time: 02:00 PM to 03:30 PM
  • All times are (UTC+12:00) Auckland
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Hi there,     
Kanwal Zaidi is inviting you to a scheduled Zoom meeting.     
Topic: Stress Management     
Time: Sep 27, 2021 02:00 PM Auckland, Wellington     
Join from PC, Mac, iOS or Android:    
   The web browser plug-in will download automatically.    
   Or you can manually download the Zoom client here:    
   Contact the Service Desk (06) 356 9099 ext 82111 for assistance.     
Or join by phone:     
   +64 800 002 260 (New Zealand Toll Free)    
   +64 (0) 9 801 1188 (New Zealand Toll)    
    Meeting ID: 814 6528 9549     
    International numbers available:     
Or join from a H.323/SIP room system:     
    Dial: or     
    Meeting ID: 814 6528 9549     

  • Kanwal @

    Naila @

    Bach @

    Muzahir @



Stress Management

Dr. Nosheen Sheikh