Stress Management and Mental Wellness

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With the recent chaos that the Covid19 pandemic has spread across the world, there is a significant impact on the work culture across the world. In some countries, working from home is a norm for certain industries while others are jumping on the bandwagon if not, they will be left behind. Females specifically have faced quite overwhelming challenges and are juggling with the work-home life balance during the lockdown.  In this event, we will be giving some tips on mental wellness for females and Dr. Nosheen Sheikh, a well-known psychiatrist from New Zealand will be giving a talk on Stress Management.


  Date and Time

  Location

  Hosts

  Registration


  • Date: 27 Sep 2021
  • Time: 02:00 PM to 03:30 PM
  • All times are (UTC+12:00) Auckland
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Hi there,     
    
Kanwal Zaidi is inviting you to a scheduled Zoom meeting.     
Topic: Stress Management     
Time: Sep 27, 2021 02:00 PM Auckland, Wellington     
    
Join from PC, Mac, iOS or Android: https://massey.zoom.us/j/81465289549    
    
    
   The web browser plug-in will download automatically.    
   Or you can manually download the Zoom client here:    
   https://massey.zoom.us/download    
    
   Contact the Service Desk (06) 356 9099 ext 82111 for assistance.     
    
Or join by phone:     
    
   +64 800 002 260 (New Zealand Toll Free)    
   +64 (0) 9 801 1188 (New Zealand Toll)    
    
    Meeting ID: 814 6528 9549     
    International numbers available: https://massey.zoom.us/u/kdS3Jqfxec     
    
    
Or join from a H.323/SIP room system:     
    
    Dial: zmau.us or 103.122.166.56     
    Meeting ID: 814 6528 9549     

  • Kanwal @ k.zaidi@massey.ac.nz

    Naila @ naila.mukhtar@ieee.org

    Bach @ hoai.bach.nguyen@ecs.vuw.ac.nz

    Muzahir @ syed.abbas@mq.edu.au


  Speakers

Topic:

Stress Management

Dr. Nosheen Sheikh

Email: