9TH International Yoga Day Celebration
#InternationalYogaDay
#YogaForHealth
#MindfulActivity
#SairamYogaCelebration
#HealthyLifestyle
#YogaBenefits
#YogaInstructor
#StressRelief
#BodyStimulation
On the occasion of 9th International Yoga Day Celebration first and second year students of Sairam participated in the yoga activity conducted in the Sairam yoga centre from 10:00 am to 11:30 am on 21st of June 2023. Students actively participated in this since yoga is a healthy and mindful activity. The event had a speaker Mr. R. Karthik, Yoga instructor of best health yoga centre Chennai. He taught students a lot of yoga exercises and its beneficiary aspects. Practitioner of yoga involves release of stress and betterment of body stimulations and metabolisms. After the yoga event students acquired knowledge on the perspective of yoga exercises and energy aspects.
Date and Time
Location
Hosts
Registration
- Date: 21 Jun 2023
- Time: 04:30 AM UTC to 06:00 AM UTC
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- Sri Sairam Institute of Technology, Sairam Insitutions
- Sai Leo Nagar
- Chennai, Tamil Nadu
- India 600044
Speakers
Mr. R. Karthik of Yoga instructor , best health yoga center, Chennai