Mental Health and Wellbeing Panel with Lori Kim_R4 WIE Event
Mental Health and Wellbeing Panel with Lori Kim
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- Date: 27 Sep 2024
- Time: 02:00 PM to 03:00 PM
- All times are (UTC-05:00) Central Time (US & Canada)
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- Starts 07 September 2024 12:00 AM
- Ends 27 September 2024 12:00 AM
- All times are (UTC-05:00) Central Time (US & Canada)
- No Admission Charge
Speakers
Lori Kim
Mental Health and Wellbeing Panel_ A Region 4 WIE Event
As remote work becomes a norm for many organizations, employees have reported an increase in burn-out due to the many online meetings. This is particularly true for female workers who have to balance job, family responsibilities such as taking care of elder parents or small children, as well as their wellbeings. This session will cover the following:
- To explore ways to stay emotionally healthy and develop the emotional agility required to manage energy, wellbeing and prevent burnout.
- Learn why self-compassion is a more effective route to self improvement.
- Normalize mental health, make finding a balance a collective practice and embrace a culture of care.
Biography:
Board Member of Illinois Association for Gifted Children (IAGC). IAGC empowers educators, families and communities by advancing effective practices, programs and policies to promote the development of gifted and talented children. Board member and Volunteer Attorney for Administer Justice. Board Member of Korean American Wellness Association.
Address:United States