Day 10 of 21 Day Yoga
Day 10 of 21 Days Yoga Challenge"
Organized by IEEE Women In Engineering Student Branch Affinity HBTU-K (IEEE WIE SBA HBTU-K) in association with IEEE PELS Uttar Pradesh Section Chapter.
On Day 10 of our yoga journey, the session focused on gentle movements and breathing exercises. The aim was to help participants relax, unwind, and become more aware of their breath. The simple yet effective practices offered a calming experience that supported both physical and mental well-being.
Under the mentorship of Prof. (Dr.) Sanjiv Kumar Sir, the session provided a peaceful pause in the middle of the busy week, reminding everyone of the importance of mindfulness and regular practice.
The session was coordinated by Ms. Unnati Anand, Chair IEEE WIE SBA HBTU-K, under the guidance and support of our Counselor, IEEE Student Branch HBTU-K, and Faculty Advisor, IEEE PELS SBC HBTU-K, Prof. (Dr.) Sanjiv Kumar Sir
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Prof.(Dr.) Sanjiv Kumar