Building a healthy Nutrition Diet Habit for Academic Excellence

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For effective studying, a balanced diet rich in complex carbohydrates, protein, and healthy fats, along with adequate hydration, is crucial. These nutrients support sustained energy, focus, and cognitive function. 


  Date and Time

  Location

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  Registration


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  • UMaT, Tarkwa
  • Tarkwa, Ghana
  • Ghana
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  • Starts 12 August 2025 12:00 AM UTC
  • Ends 15 August 2025 05:00 PM UTC
  • No Admission Charge

  Speakers

Topic:

Angela Okyere