DAY 4 of 21 DAY Yoga

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Day 4: 21 Days Yoga Challenge

The IEEE Women In Engineering Student Branch Affinity HBTU-K, in association with the IEEE PELS Uttar Pradesh Section Chapter, is organizing 21 Days Yoga Challenge.

This upcoming session will begin with calming breathing exercises to set a mindful tone before shifting focus to the lower body. Participants will engage in yoga practices aimed at strengthening and releasing tension from the hips, thighs, and legs to improve flexibility, balance, and mental grounding.

The event will be held under the guidance of our respected mentor, Prof. (Dr.) Sanjiv Kumar Sir, who will highlight the benefits of lower body stretches for overall wellness.

The session is coordinated by Ms. Sanjana Gupta, Chair, IEEE WIE SBA HBTU-K, under the guidance and support of our Counselor IEEE Student Branch HBTU-K and Faculty Advisor IEEE PELS SBC & IEEE WIE SBA HBTU-K Prof. (Dr.) Sanjiv Kumar Sir.