DAY 7 of 21 DAY Yoga

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"Day 7 of the 21 Days Yoga Challenge"

Organized by IEEE Women In Engineering Student Branch Affinity HBTU-K, in association with the IEEE PELS Uttar Pradesh Section Chapter.

Marking the completion of the first week, this upcoming session will focus on core strength and stability, guiding participants through a sequence designed to engage the abdominal muscles, improve balance, and build foundational power. The practice will emphasize how a strong core supports better posture and spinal alignment in daily life. 

Under the guidance of our respected mentor, Prof. (Dr.) Sanjiv Kumar Sir, who will share insights on the physical benefits of core conditioning.

The session is coordinated by Ms. Sanjana Gupta, Chair, IEEE WIE SBA HBTU-K, under the guidance and support of our Counselor IEEE Student Branch HBTU-K and Faculty Advisor IEEE PELS SBC & IEEE WIE SBA HBTU-K Prof. (Dr.) Sanjiv Kumar Sir.